No. Life coaching is nonclinical support focused on personal goals and growth; it doesn’t diagnose or treat mental health conditions. Counseling is a clinical service. I offer counseling to clients physically located in Texas during sessions. Coaching availability depends on where you’re located.

No. Coaching is nonclinical, goal-focused support for personal growth and wellbeing. It may include working on habits, confidence, or fitness-related goals. Coaching does not diagnose or treat mental health conditions. I offer counseling to clients physically located in Texas during sessions.

I work primarily with women who want to reconnect with themselves and create meaningful change. I’ve also worked with male clients, including adolescents and adults.